- Look forward, not backwards
One of the first things to do to get unstuck is to imagine your future the way you want it. Think of your goals and imagine yourself moving towards them. Our past has shaped us; it does not define us. Every lesson learnt along the way has helped to develop who we are. We develop strength and resilience from our past experiences. It is that strength and resilience that will allow us to step into the future we want for ourselves.